kill the fish when the boss hide the most nutrition nutrition comparable bird's nest and shark's fin

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in the life, we often find a phenomenon, when we got to the restaurant in some fish this dish, often don't see the fish belly swim bladder.And let's go to the vegetable market to buy fish, fish, fish boss often hide swim bladder, just to kill the fish to you.In fact, the swim bladder and flowers, flowers glue was part of the fish body nutritional value is highest.

kill the fish, the boss hide the most nutrition, nutrition, similar to bird's nest and shark's fin

isinglass namely swim bladder (auxiliary respiratory organs) dry products, rich pectin, therefore isinglass, also known as the stomach, plastic flowers.Isinglass and bird's nest, shark's fin, is one of the "eight Jane", known as "sea ginseng".

kill the fish, the boss hide the most nutrition, nutrition, similar to bird's nest and shark's fin

isinglass nutritional value:

isinglass main ingredients for senior collagen protein, vitamins and calcium, zinc, iron, selenium and other trace elements.The protein content as high as 84.2%, fat is only 0.2%, is the ideal high-protein low-fat foods.Is human body complement, protein synthesis of raw materials, and easy to absorb and make use of.

kill the fish, the boss hide the most nutrition, nutrition, similar to bird's nest and shark's fin

the effect of isinglass:

1, from the perspective of Chinese medicine, isinglass is highly nutritious diet, is made from the dried fish maw.According to swim bladder hard degree is different, can be divided into wide belly, plastic flowers and three Fried belly, value ranged from several hundred dollars to several thousand yuan per kilogram.

2, isinglass can enhance gastrointestinal digestion and absorption function, improve appetite, is advantageous to the prevention and control of the disease such as the loss of appetite, indigestion, constipation;Can strengthen muscles toughness and elasticity, enhance physical strength, eliminate fatigue;Can enhance brain function, promote growth and development, improve thinking and intelligence.

3, isinglass, or the best choice of the female replenish collagen.Is 70% proteins in the human body skin collagen, as the growth of the age, the loss of collagen in the skin tissue grew faster than the speed of the generated, so the loss of elastic thin skin ageing, sagging, the phenomenon such as wrinkles, dry, so timely replenish collagen, can make the skin restore youthful vitality.

4, glue or the stomach, is one of China's four big supplements, a sea eight Jane said.It mainly comes from India and Pakistan denier, usually have rich colloid, therefore calls it;Has a high nutritional value, thrift school, nourishing blood yan can all.

5, "compendium of materia medica" records: it can invigorating the essence, nourish the ribs, can treat kidney empty semen leakage and postnatal wind spasm (postpartum food).It contains abundant protein and pectin, ziyin raise colour, kidney, strong function.Lumbar debility, frail, the most suitable for regular consumption.

kill the fish, the boss hide the most nutrition, nutrition, similar to bird's nest and shark's fin

it can't come with what to eat:

1, high protein food

after edible flowers glue, don't immediately eat high protein food, such as seafood and dairy products.Because vitamin C can make these two kinds of the protein in food is not easy to curdle absorption.

2, cucumber or carrots

should not be served with cucumber or carrot.Radish will have resistance to blood acid enzyme, cucumber contains vitamin decomposing enzyme, two ingredients can destroy other vitamins in food.

3, animal liver

not have liver to eat at the same time.Animal liver rich in the elements such as copper, iron, copper and iron ion to make the other foods vitamins oxidation and lose efficacy.

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