master of national physician s still with black hair and rosy everyone to learn his health preservation methods

national physician master of more than 80 years old still with black hair, rosy, his method of preserve one's health of everyone can learn

moisture like a tiger, once formed, it is hard to remove it, the harm to the body a lot larger than cold evil, so the doctor of traditional Chinese medicine with "thousands of cold easily to a wet hard", so if not early prevention, the origin of this grinding of goblins will drag you down sooner or later.

so, how to clearing damp?Many people's first reaction is, coix seed red bean soup, but people who drink once know, many people drink and useless!Actually cold clearing damp, Chinese prickly ash is more applicable, don't look down upon this little seasoning, when it switched to Chinese herbal medicine mode, is pure Yang, belong to the three by the kidney, liver, lung releasing cold, jianwei clearing damp effect with temperature, as "moisture" Nemesis.

national physician master of more than 80 years old still with black hair, rosy, his method of preserve one's health of everyone can learn

master national physician Liu Guangshen

master national physician clearing damp square: Chinese prickly ash blisters feet

master national physician Liu Guangshen at the age of 80 has black hair, rosy, loud noise, it looks like their 50 s and 60 s, walk trot, building two step jump up and down, his health secret is " every night with prickly ash blisters feet ", this kind of simple and economical method of preserve one's health of everyone to learn.

national physician master of more than 80 years old still with black hair, rosy, his method of preserve one's health of everyone can learn

method is very simple: is to use a piece of cotton cloth or gauze, 50 grams of prickly ash on package, cotton rope buckle, into the pot boiled water, juice in footbath after half an hour, when the temperature drop down to soak the foot.The prickly ash package can again and again for a few times until the prickly ash flavor faded in new again.

bubble foot itself has the effect of clearing damp, remove cold, with Chinese prickly ash blisters feet is double effect, still can collaterals, and promote blood circulation, so as to regulate body temperature, driving raw in the body.


Chinese prickly ash ginger, jujube tea: activating blood stasis, dispelling the cold warm palace

must have, as you know, ginger, jujube tea temperature cold, offered to YangTong pulse, the most suitable for winter cold hands and feet cold summer crowd platoon Yang, on the basis of the ginger, jujube tea plus a few prickly ash cooked together, is Chinese prickly ash ginger, jujube tea, more significant effect of clearing damp, also can have the effect of activating blood stasis, nourishing spleen and blood.

national physician master of more than 80 years old still with black hair, rosy, his method of preserve one's health of everyone can learn

this tea, especially suitable for cold dampness of people came to drink, such as han women palace (leucorrhea and more clear, long-term pain jing), and the stomach cold, chronic diarrhea, can often drink; catch cold catch cold, abdominal pain, especially female menstrual period abdominal pain after touch cold water, can ease prickly ash ginger, jujube tea.


national physician master of more than 80 years old still with black hair, rosy, his method of preserve one's health of everyone can learn

Chinese prickly ash, moxa, longan dolly stick navel, cold clearing damp cure stomach cold

when it comes to Chinese prickly ash, not only masters of national physician, master of Chinese master nan Mr During his lifetime, also recommended a Taoist little remedies, which contains Chinese prickly ash:

Chinese prickly ash, six or seven star longan pulp, and add a pinch of moxa and mashed together, before sleeping in the navel, with duct tape.Peel the sun came up the next morning.

national physician master of more than 80 years old still with black hair, rosy, his method of preserve one's health of everyone can learn

this prescription is master nan master to give lectures to the disciple, recommended by a lot of people after use effect is very good.Especially the following:

1, the body cold fear of cold. a lot of people in the winter cold feet, big also can't blow air conditioning in summer, always feel cold.This type, use this prescription, can very good recuperation, Fang Zizhong three kinds of materials are hot, when the post will be felt warm around navel.

2, spleen and stomach cold. such people eat not to digest, eat cold easy have loose bowels, stomach pain.After this kind of situation, some people with stomach is growling, is actually in the cold, after a period of time, intestines and stomach will be much better.

3, palace han jing: has access to the entire uterus reproductive system, the uterus cold dampness, easy to cause pain jing, the quantity is little, have a blood clot, etc., after a lot of people stick navel, reduce a lot of symptoms, and can eliminate some of the blood clot.

national physician master of more than 80 years old still with black hair, rosy, his method of preserve one's health of everyone can learn

a few sensitive skin, stick a skin allergy, so suggest you use breathable medical tape.In addition, also can even foot yongquan point labeled, effect is better.

Fang Zili material is easy to buy, you can do it at home, but want to use for a period of time, some people want to more than 10 genius work slowly.

if feel to buy materials and making trouble, also can buy finished product use directly, for everyone to recommend a shop, with makings is very good, a box of 50 grams, can use two months or so.

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