health | human body big golden cavity: don't rub up old

health | human five golden cavity: don't rub up the old

the human body is the world's most outstanding works of art, to find as the golden point, there are five golden cave.

the doctor of traditional Chinese medicine expert points out, often massage the five points, it can anti-aging.Five golden cavity: human body often knead anti-aging.

1

best will point

will head to head of 0.618 is the best in holes, in the center of the head is.

health | human five golden cavity: don't rub up the old

the hole due to the head of the people, the highest point of people, so all the upload the sun be the spirit of human body in the SEC.

massage law: sitting in a chair, massage will point, with the palm of your hand every time according to clockwise and anticlockwise massage 50 laps, 2-3 times a day, can dredge meridian, promote sun be the spirit of du meridian.

taps method: will have right hollow palm tap holes, each 10, can keep the mood, remove trouble.

2

yongquan cave

0.618 is the yongquan point, heel to toe in the foot.

health | human five golden cavity: don't rub up the old

every day push to rub yongquan point, can make the old people energetic, enhanced physique, disease prevention ability will be enhanced.

: natural position, supine or prone position, with his feet as alternate to rub each other action, can also use the foot pedal to rub the head of a bed or other equipment.

3

close yuan of acupuncture point

the foot to the crown of his head at 0.618 is close yuan of acupuncture point, four horizontal refers to place under the belly button.

health | human five golden cavity: don't rub up the old

close yuan of acupuncture point is the raise of the small intestine, small intestine qi come this hole and the hole ShuZhuan to skin, is handled inspiratory peaceful place.The doctor of traditional Chinese medicine thinks, close yuan of acupuncture point with school thrift and relatively lower.

according to knead close yuan of acupuncture point, can regulate endocrine.Improve the condition of long spot, long blain blain.

note can not pressure, as if local have acid bilges feeling when you knead.Cold caused by dysmenorrhea, hot compress this point also have very good effect.

4

glabella point

from chin, is located at the head 0.618 for Yin tang, at the point of the two eyebrow attachment.

Yin tang hole is one of the outside singular point, the major function of the recognition of traditional Chinese medicine is a clear head bright eye, nose begin to understand.

health | human five golden cavity: don't rub up the old

pull glabella point can effectively relieve nasal dry, make of nasal mucus secretion increased, keep the nasal moist, also can prevent nasal bleeding, rhinitis and colds and other diseases.

: with the thumb and forefinger gently pulled Yin tang of buckling, and soft and gentle rubbing, with local feel pins and needles, distention advisable.General pulled 2 minutes.

5

CV 17 point

in the middle part of the body, trunk for CV 17 point 0.618, in between the nipple line.

CV 17 hole is the bullishness of pericardium gathered, and ren meridian, foot lunar, feet shaoyin, less sun, hand Yang meridians intersection point, facilitating blood know luo, wide bosom and qi, cough and asthma.

health | human five golden cavity: don't rub up the old

study of modern medicine also confirmed that stimulate the acupuncture point can be adjusted through the nerve function and effective treatment of asthma, chest tightness, heart palpitations, upset, angina pectoris, etc.People with breast problems, in particular, can often according to this point.

every day with 100, the time about 2 ~ 3 minutes.Hard, silent so dispersed, one will be particularly quiet, comfortable.

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