temper came up, rice also eat bad, spirit together, and what to eat can decrease internal heat?
the original in our side there has always been a nondescript plants, it is best to powder, and can when tea to drink, simple and convenient, "fire" in a timely manner!
dandelion - "fire weapon" were mentioned a savior in inflamed throat hurt!!!!!!
a sore throat, tonsil inflammation, constipation, breath of sores, long blain on the face and other all belong to the liver toxicity symptoms were mentioned;Internet dandelion tea, for a bubble water, drink a few days, pay attention to some more food, drink light liquid diets: dandelion porridge, porridge or lotus leaf can be worked soon.
actually, dandelion this long on the side of the road the humble to gunpowder "weeds" is the best!!
dandelions are not uncommon in the daily diet, in fact it is a kind of medicine edible plant ."Compendium of materia medica" records: "dandelion food detoxification, stagnant air, heat, food poison, eliminate evil, tuberculosis and malignant swollen swollen, can treat the woman breast carbuncle swollen, boiled juice drink and sealing state."So, it is a kind of heat-clearing and detoxicating, detumescence fights .
early spring tender dandelion is a kind of traditional vegetables, salad, soup, etc., the old also can eat, but a bitter.Dandelion qingxiang pleasant, very remove fire, eat, the body feel relaxed a lot, eat is also very flexible.
salad: after water blanch, use a little garlic, soy sauce, vinegar, salt, mix, qingxiang pleasant, very fire
2. The egg drop soup: do the egg drop soup is also relieve inflammation or internal heat diet with dandelion
3. Also can stir fry, fry with eggs;Or toss meat dumpling stuffing, taste slightly bitter bring some scent in
but dandelion is affected by seasonal and regional, save is once again a problem ~ ~ the most simple and convenient method is - when tea!!!!!
1. Dandelion leaves and root can be make tea to drink, carry, eating is more convenient, insist on drinking, antiphlogistic decrease internal heat, qingrejiedu are very good.
2. Dandelion leaves tea soup: practice like we usually laver egg drop soup oh, easy and convenient!
3. Dandelion root tea boiled sugar water, rock sugar, big jujube, lotus seeds, Chinese wolfberry after join an earthenware pot boil, add right amount dandelion root tea, continue to simmer in three minutes, cool lukewarm, add some honey to reconcile, nourish dryness, diminish inflammation, decrease internal heat is very suitable for summer drinking a sugary water.