mother made a pot of steamed rolls with a stick was the first time i saw that tastes great!

rolls and steamed bun is steamed rolls can make it tasty pasta, you can add some spices and ingredients, to steamed bread is more delicious dishes together to eat, eat steamed rolls is particularly easy to eat, so small make up just wrote an article on the how to make steamed rolls, want to eat steamed rolls, can look small make up the articles oh, easy to learn, it is very good, hope that the method of making small make up can help to you oh.

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

pumpkin is rich in carotene and vitamin C, vitamin D.Can children myopia prevention, prevention of infantile rickets.Fat boy with pumpkin puree and flour dough, knead into a yellow golden rolls, taste taste sweet, baby like to eat.Used

500 g flour cooked pumpkin puree 5 grams of sugar 10 grams 200 grams of yeast water right amount

the practice of pumpkin rolls steamed bread

ready flour

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

add pumpkin puree, sugar, yeast

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

mix into flocculent discretion add water, big pumpkin moisture can need not add water, feel the dough do add right amount clear water

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

to knead into a smooth dough fermentation

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

fermentation 2.5 times the size, poke a hole with your finger is not good dough fermentation retraction

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

fermented dough is open like a sponge inside the

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

exhaust split into two points, take knead a round

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

rest big rolling thickness even another

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

brush a layer of oil

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

from the side of the roll up

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

cut into a "V" word shape triangle

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

take a triangle pointed up, press the into rolls in the middle with chopsticks

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

plastic good rolls in the good oil on the steaming grid for secondary fermentation, the pot into the warm water put plastic good steamed bun steamed, cover the pot fermentation about half an hour or so, winter fermentation time extension)

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

on steam for 20 minutes on the fire water to boil off the fire simmer 3 minutes (according to the size of the steamed bun steamed bread of the increase or decrease the time)

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

finished product figure

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

finished product figure

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

look delicious

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

butterfly rolls ^_^

mother-in-law rolls with a stick as a pan, I still see for the first time, taste good!

tips:

put a small amount of sugar is auxiliary better fermentation, in order to increase the sweet taste of steamed bread, not if you like sweet steamed bread can add some more sugar.

tip: pumpkin nutrition is really much!

a variety of health efficacy of nutritional treasure

pumpkins contain pectin can protect gastrointestinal mucosa, from the rough food stimulation, promote ulcer healing, suitable for stomach trouble.In addition, pumpkin contains ingredients can promote bile secretion, strengthen the gastrointestinal peristalsis, and assist food digest.

compendium of material medica recorded in south yunnan: pumpkin can runfei qi, phlegm thick, insecticide detoxification, cough asthma, pulmonary abscess constipation, diuresis, beauty, and so on.

promote platoon sodium, effectively reduce the blood pressure

pumpkins contain rich potassium, and also not easy to drain after heating, can promote the excess sodium discharge, coupled with dietary fiber of platoon sodium effect, can effectively reduce blood pressure.

in addition, pumpkins contain pectin has a strong adsorption, can remove harmful substances in the body, play the role of detoxification.Pumpkin is rich in cobalt, cobalt is necessary trace elements, human pancreatic islet cells for prevention and treatment of diabetes, lower blood sugar has special curative effect.

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